Objective
Start your day with purpose, positivity, and strength. Our morning online group yoga sessions are crafted specifically for women, offering a space to recharge, grow, and cultivate well-being—all from the comfort of home.
Progress
These classes focus on building both physical resilience and mental calm, allowing you to connect with your body, find inner peace, and embrace a sense of community with other women on the same journey.
Results
Improved Energy and Physical Strength | Mental Clarity and Emotional Balance | Empowerment Through Self-Care | A Supportive Women’s Community
Your Instructor
Sakshi Juyal is a passionate yoga explorer with an objective to share the profound wisdom of yoga with the world. With over 1400 hours of rigorous training in India, and further continuing studies, she has delved deep into the art and science of Hatha Yoga, where breath, body, and mind unite in perfect harmony.
Her teachings extend beyond postures; they embrace Pranayama, the science of breath, Yoga Nidra, the art of relaxation, meditation, the path to inner peace, including traditional texts and philosophies of yoga. She blends these practices with insights from Ayurveda to nurture holistic well-being. With a deep respect for the traditions and teachings of this ancient practice, she strives to bring a wealth of knowledge, compassion, and enthusiasm to each class.
With 3000+ hours of teaching group and individual classes and workshops, Sakshi has been splendid to guide students globally, helping them align with their physical and mental fitness goals. Sakshi finds great fulfillment in aiding and assisting numerous individuals in embarking on their yogic journey by simplifying and making the fundamentals of yoga easily accessible.
